Many of us resolve to lose weight or get in shape at the start of the new year. We want to eat right and exercise more. Did you know that your mental health is just as important as your physical health? The City of Montgomery knows mental health and wellness are essential to many residents and their families. This year, make a resolution to focus on your mind.
The City of Montgomery will once again host our Smashing the Stigma Mental Health Fair on Saturday, April 5, from 9:00 a.m. – 11:30 a.m. at Twin Lakes. We want to connect mental health services with residents.
Montgomery has also partnered with Care Solace. With a network of over 560,000 licensed mental health providers and substance use treatment services, Care Solace will help you find the right help at the right time, regardless of insurance coverage. Contact Care Solace at 888-515-7881 at any time.
Montgomery also has a variety of speakers planned throughout the year. Watch the Bulletin, website, and social media channels for more information.
You can also listen to the Smashing the Stigma Podcast anywhere and anytime of the day. We have a variety of topics, including Childhood Grief, The Difference between Stress, Anxiety and Depression, Suicidal Ideation, and Helping Those Who Help Others.